From the everyday green smoothie to simply marinated vegetable skewers: our eight best vegan recipes of the day!


Ready, steady, recipes! Here are our just released brand new recipes in one convenient place! These are the best vegan recipes of the day and are now part of thousands of recipes on our Food Monster App! Our latest recipes include smoothies and salad. So if you’re looking for something new and delicious, these recipes are for you!

We also strongly recommend downloading the Food Monster App — with over 15,000 delicious recipes, it’s the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And don’t forget to check out our archive of popular trends!

1. Daily green smoothie

Vegan Daily Green Smoothie

Source: Daily Green Smoothie

Pretty much everyone agrees that eating more leafy greens is a good idea for a healthy body and mind. But sometimes I don’t feel like eating a big salad or a bunch of spinach. like that . . . we mix! This Daily Green Smoothie from Emily von Euw is packed with vitamins and minerals thanks to the green superstars: spinach, kale and spirulina. Reprinted with permission from Vegan Food in Your Vitamix by Emily von Euw. Page Street Publishing Co. 2022. Photo credit: Emily von Euw.

2. Buffalo Cauliflower Salad with Dill Ranch

Vegan Buffalo Cauliflower Salad with Dill Ranch

Source: Buffalo Cauliflower Salad with Dill Ranch

Loaded with buffalo cauliflower, roasted chickpeas and drizzled with a creamy tahini dill ranch dressing, this is no ordinary ole salad. This Buffalo Cauliflower Salad with Dill Ranch from Barbara Zackey has an explosion of flavors that come together so perfectly, this could be the next recipe you make over and over again.

3. Easy Marinated Vegetable Skewers

Vegan simply marinated vegetable skewers

Source: Simply Marinated Vegetable Skewers

A simple summer side dish and an easy way to spice up veggies on your plate! These easy marinated vegetable kabobs from Barbara Zackey are the perfect wingman for your next BBQ or weeknight dinner. Bright, colorful vegetables straight from the garden, farmer’s market or market stall, marinated in a citrus-herb sauce with a hint of summer. These veggies pair perfectly with your favorite plant-based protein, tossed in BBQ sauce or mixed with your favorite cereal like pasta.

4. Broccoli Kale Salad with Maple Mustard Dressing

Vegan broccoli and kale salad with maple mustard dressing

Source: Broccoli Kale Salad with Maple Mustard Dressing

If you’re someone who needs a little more volume than just a salad, this pairs well with wild rice, quinoa, or baked potatoes. Plus, this Broccoli Kale Salad with Maple Mustard Dressing by Zuzana Fajkusova and Nikki Lefler is a perfect meal prep salad as it gets better with time – so it’s great to take to work, a picnic or to pack up for your next camping adventure.


Vegan Vianetta

Source: Vianetta

Here’s a healthy twist on the delicious classic dessert Vianetta! This Vianetta by Sara Oliveira is made entirely from natural ingredients, this dessert can be enjoyed without feeling guilty.

6. White Chocolate Blueberry Marshmallow Treats

Vegan White Chocolate Blueberry Marshmallow Treats

Source: White Chocolate Blueberry Marshmallow Treats

If you’re craving seamless summer dessert concepts, you have to try these White Chocolate Blueberry Marshmallow Treats by Gabrielle St. Claire!

7. Chocolate Covered Marshmallows

Vegan chocolate covered marshmallows

Source: Chocolate Covered Marshmallows

Yes, you can make gelatin-free marshmallows at home — and it’s easy! These chocolate-covered marshmallows from Inka Szot use agar-agar, a type of sea vegetable, instead of the traditional gelatin. They’re flavored with saffron and cinnamon and then coated in chocolate, but you can try different spices and toppings to find what you like best. These marshmallows are perfect for snacking on, sundaes, or stirring into a large mug of hot cocoa.

8. Fudgy Marshmallow S’mores Brownies

Vegan Fudgy Marshmallow S'mores Brownies

Source: Fudgy Marshmallow S’mores Brownies

I made these Crunchy Marshmallow Brownies, aka S’mores Brownies, to remind me of camping and they’re perfect for to-go as a snack or to share with friends! Try these Fudgy Marshmallow S’mores Brownies from Dora Daily!

Learn how to make plant-based meals at home

It is known to help reduce meat consumption and eat more plant-based foods chronic inflammation, heart health, mental well-being, fitness goals, dietary needs, allergies, gut health, and more! Unfortunately, dairy consumption has also been linked to many health issues, including acne, hormonal imbalance, Cancer, prostate cancer, and has many side effects.

For those interested in eating more plant-based, we highly recommend purchasing or downloading one of our many plant-based cookbooks Food Monster App which is the largest resource for vegan recipes with thousands of delicious recipes to reduce your carbon footprint, save animals and get healthy! And while you’re at it, we recommend that you find out more about them too environment and health benefits from a plant-based diet.

Here are some resources to get you started:

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