Why it is so important to protect children from sunburn


DETROIT – Even a single bad sunburn in childhood can increase the risk of melanoma, the deadliest form of skin cancer.

For this reason, parents need to ensure that their children are adequately protected with sunscreen and remember to reapply the sunscreen later in the day.

“Studies have shown that the majority of our sun exposure occurs in childhood. We run around outside and play. We do sports. We are outside a lot and then we get a lot of our sun exposure. It is therefore very important to think about sun protection and protection from an early age, ”said Dr. Melissa Piliang, Cleveland Clinic dermatologist.

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Piliang said that regardless of the type of sunscreen you put on your child, you need to use a good coat that needs to be rubbed in. Waxy sunscreen sticks are a great option for children’s faces because they are easy to apply, stick well, and stick well. don’t run into their eyes.


Kids and parents alike often prefer a sunscreen spray, but if you use a spray you need to do two or three passes to get a nice shiny coat – and then massage it in anyway. Piliang said you can let your children take over as soon as they are old enough.

“If they could, I let them spray themselves while I watched. I think it’s good for them to have that control, and then they make it a habit to just do it themselves. I would just let them go to a well-ventilated area and watch them to make sure they didn’t miss an area, ”Piliang said.

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Piliang said it is important that your children understand why sunscreen is so important. A recent poll found that a third of Americans failed a basic sun exposure quiz and young adults did the worst.


When there is an ongoing battle over sun protection for your kids, experts say sun protective clothing is another option. The items can be worn in the water and there is no need to put sunscreen on the areas covered by clothing.

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If you or your child is sunburned, there are some steps you can take to relieve the pain, as indicated American Academy of Dermatology Association.

  • Take cool baths or showers frequently

  • Use a moisturizer that contains aloe vera or soy

  • Take ibuprofen or aspirin to reduce swelling, redness, and discomfort

  • Drink more water

  • Allow bubbles to heal without bursting

  • Cover the burned skin outdoors

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